faux foodie

Chia Seed Pudding!
December 12, 2011, 4:09 am
Filed under: Company, dessert, Health, snack, weeknight

I’ve been trying to eat a more whole food/raw diet. I’ve discovered chia seeds, and they are an amazing source of omega 3s, and they also expand to 20 times their size in your stomach (making you feel fuller?)

Here’s my fave recipe I’ve discovered so far:

Mix together a few tablespoons of chia seeds, some cinnamon, and some stevia (sugar substitute). Cover with a bit of almond milk. Wait a few minutes for the seeds to expand, enjoy! J even likes this!


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