faux foodie

Breakfast Oats
August 15, 2013, 3:22 am
Filed under: breakfast, Health

Loving this variation on oatmeal. I’ve been seeing versions of this on health blogs. The amounts aren’t set in stone. See what works for you.

1/2 c oats
Half scoop protein powder (I have a chai flavor now)
1 Tb nut butter of choice
1 Tb flax meal
Seasoning to taste (cinnamon; stevia; xylitol; vanilla; others?)

Mix your chosen ingredients together. When you’re ready to eat, cover with milk of your choice and maybe some fruit, then enjoy. Should be tasty warm or cold.



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